Breakfast: Oatmeal and coffee. I eat this pretty much every day.
Today my oatmeal had chopped apples, cinnamon, ginger, and brown sugar. The coffee was pumpkin spice with half and half. |
Snack: Halloween treats found in the kitchen!
I also had a delicious lemon square and cream-filled mini cupcake at the JPAC Commander's retirement ceremony, but I shoved them in my face before I remembered to photograph them.
Lunch: Slow cooker pork with rice and veggies.
This is the same recipe that I mentioned in a previous post. This time I added some extra frozen veggies and some brown rice when I packed it for lunch.
Snack: Popcorn and more Halloween treats!
The popcorn was salt and pepper flavor, and it was great. It was one of those mini bags, so it was a good amount.
Post-run snack: Chocolate milk.
Chocolate milk apparently is one of the best post-workout drinks due to its optimal carb to protein ratio. This is good for me because I loooove chocolate milk. I find that the individual boxes make it easier for me to take them to work with me.
Dinner:
You know.... Happy Halloween!
Me and the boyf were a Devil in a Blue Dress and a Devil in Disguise, respectively. |
Love your "Happy Halloween" dinner. That's probably me tonight (have to make a run to the grocery store to get all the candy on sale!). Also love the costumes :)
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