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Now that we've talked about that, here's how things are going on the JCore front:
The Workout
Today I did Cardio Core 4x4.
This video was entirely made up of floor-work, with lots of leg lift
variations and exercises in the plank position.
I used the modified versions of a lot of the plank moves, just because
my upper body strength is terrible/non-existent. I liked this video for a couple of reasons. First, the time seemed to go by much more
quickly today than yesterday; I was seriously done before I knew it. Second, the JCore website claims that these
workouts will engage your muscles from multiple angles, and I definitely got
that sense today. Also Jay was a little
calmer today, which was nice, although he was still a bit silly at times
(“We’re gonna do the Running Man! Run
away from that fat!”).
I made the jump into savory oatmeal, and it was AWESOME! I’ll definitely do it again (I’ve been
thinking of a variation involving feta cheese and caramelized onions and maybe
some turkey bacon). The one shortcoming
was that 2 dried figs equaled an entire fruit portion, which was kind of sad because 2 dried figs do not have a lot of volume.
Since I used up my whole fruit portion in my oatmeal I
didn’t put anything into my cottage cheese today (I guess I could have taken my
fruit portion from lunch, but then I would have been sad at lunch
instead). It wasn’t bad, but I
definitely prefer it with strawberries.
Lunch: Salad with pecans, feta cheese, sliced ham, and
currant tomatoes. Totally forgot to take
a picture again. Here’s a picture of the
tomatoes instead:
I love these guys, I think they’re so adorable! I also had a cup of cherries on the side.
Dinner: Whole grain pasta with grilled chicken, and edamame.
Dinner: Whole grain pasta with grilled chicken, and edamame.
I forgot to take a picture of the edamame but they looked the same as Monday's edamame so that's probably fine.
Snack: Fake latte. I forgot to take a picture of this as well, but it pretty much looked exactly like this one from yesterday:
Snack: Fake latte. I forgot to take a picture of this as well, but it pretty much looked exactly like this one from yesterday:
I would love to have the kind of will-power you do for planning and then eating meals. I try, but sometimes I don't make it to the grocery store, and sometimes I don't end up buying enough food for the whole week, and sometimes I've bought the wrong things to make a meal out of, and sometimes I end up not wanting the meal I thought I was going to eat. It's an uphill battle, but you rock it! Brava :)
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