Hey guys, it's totally bedtime so I'm gonna make this quick.
The Workout
TRX! Awesome as usual. I just found out
that my instructor is leaving, and will only be around for 5 more weeks,
though. I’m sad, she’s a really good
instructor! I remember when she went on
vacation once and I didn’t really like her sub, so I’m a little worried
about who they’ll get to take over the class…hopefully it will be fine.
The Food
Breakfast: Bagel thin with almond butter, egg whites, and
tea.
Lunch: Leftover
turkey burger with butternut squash and asparagus.
Snack: Greek yogurt with apple sauce and cereal.
Dinner: Steak and green beans.
Just for comparison, here's Kevin's plate:
I just want you to take note of the meat to vegetable ratio...just think about that.
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